When your head hits the pillow tonight, remind yourself that youβve done a good job. You are headed down your path at your own pace, and with every obstacle you are trying your utmost best. Be patient with yourself, and remember that big things are achieved not all at once, but one day at a time.

Depression is living in a body that fights to survive with a mind that tries to die πΈπΏπ
Congratulations! As of today, you have survived 100% of your worst days.










